Messages From Culture Worksheets

Have you ever felt insecure? Felt like you couldn’t keep up with the standards you see on social media or the television?

I don’t think I’ve heard of someone lucky enough to escape the ever present messages from culture, telling us what’s in style, how to be successful, and the push to always be more. As Beyonce sang, “Perfection is a disease of a nation,” and that’s not a standard any of us can keep up with.

This downloadable has 2 sets of worksheets and a discussion guide to help you approach these topics with your clients. One 2 page worksheet gives examples for clients to identify the messages they’re hearing from culture, even subconsciously, that may be impacting their view of themself. Another 2 page worksheet helps clients walk through identifying more attainable standards for a variety of categories in life. Finally, a discussion guide will help equip you with songs to further discussion the topic.

We were made with limitations, a need for rest, and are flawed by nature. We are not made for perfection!